The Life Assessment
A conversation about whether the life you’ve built still fits you.
What to expect
A 30-minute one-on-one with me
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See where your time and energy are actually going, and what it’s costing you
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Say out loud what you want, including the things you’ve kept on a mental list for years
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Set a boundary and actually hold it, without the guilt that’s kept you over-giving until now
How the call runs
30 minutes, live, on video.
No questions sent ahead of time — this is a real-time conversation.
On the call, we will:
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Rate five areas — Work, Relationships, Money, Health, Time
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Talk through why each one is where it is
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Name what’s actually running the show — not what you assume is running it
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Leave with a clear next step, whether or not we ever work together again
Why this conversation, with me
You’ve become very good at living by what is expected. This conversation is about what’s true for you: where your energy is going, what it’s costing, and what you’d change if you let yourself see it clearly. I don’t give you your answers. I ask the questions that get underneath a story you’ve told yourself so long it’s become your reality, and help you recognize which answers are yours.